Japanese Peopel Healthy Diet. Japanese diet is based on dishes from classic japanese cuisine. They would still probably eat some fried food, but kfc.
4 Ways the Japanese Diet Benefits Seniors from www.homecareassistanceburlingtonvt.com If you've ever been to japan, you'll definitely agree with this as people with obesity in japan are pretty rare. The japanese diet includes quite a few land and sea vegetables (seaweed). The japanese diet and why it is good for health.
And it's not just that they are eating healthy foods, but they're not overeating them either.
A diet high in these foods can lead to diabetes, heart disease and cancer. A diet high in these foods can lead to diabetes, heart disease and cancer. Japan has made great leaps and bounds in the treatment for cancer, stroke, and heart disease, but their life expectancy can be attributed to a healthy diet, minimal. It might seem a little plain, maybe more different in relation to what is missing than what is eaten (no junk food, very limited sugar, etc.).
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