Healthy Sri Lankan Diet

Healthy Sri Lankan Diet. This was consumed with either meat or fish, vegetables and different types of greens, and fruits were also part of their daily diet. Alcohol use leads to health and social problems.

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This is even more delicious when made in an earthen pot. See more ideas about sri lanka, week diet plan, diet loss. Eat plenty of vegetables and fruits.

Eat pulses, fish, dried fish, eggs, poultry and lean meat.

Many staple foods in the south indian diet are good for your health. Urban green opens really early for the early riser looking for a good and healthy breakfast. Nate recommends to eat healthy foods and maintain a half day diet. Tobacco kills you suddenly or silently.

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